Trust Issues? Four Ways Marriage Counselling Can Help Rebuild Intimacy In Your Marriage

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When trust has been broken, it can seem impossible to rebuild intimacy in a marriage. Infidelity, dishonesty or even complacency can erode the vulnerability and openness that is vital for a loving connection. If you are struggling to overcome trust issues in your relationship, relationship counselling can help guide you through the healing process. Here are four ways professional marriage counselling can help restore intimacy after your trust has been shaken.

23 August 2023

How to Change Counsellors

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When you see a counsellor, you hope to make progress, however slow, on particular problems. Occasionally you'll need to find a new counsellor, such as when your old one retires or when you don't feel like your current one is such a good match. Leaving a counsellor can feel very personal, and there is often a fear that the act of leaving will be stopped or obstructed somehow. That's not the case.

7 September 2022

All You Need To Know About Psychologists

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Most people think about therapy when they hear the term psychologist. These professionals study the mind and behaviour to solve mental problems. This post provides critical insights into the psychology profession.  What Do Psychologists Do?  Psychology as a scientific study explores how the human mind functions, including how thought patterns affect behaviour in different contexts. Psychologists use their knowledge in psychology to solve social problems such as managing mental health conditions.

29 November 2021

5 Reasons Why You and Your Partner Should See a Marriage Counsellor

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Counselling is vital in a marriage. It improves communication, renews the connection between the two parties and helps in solving disputes. However, many couples overlook the need for relationship counselling. If you are in a marriage and you are wondering why you should go for marriage counselling, here are a few reasons to help you make up your mind: 1. To Improve Communication  Communication solidifies a relationship. However, a couple may find it hard to communicate productively when a disconnection occurs.

21 July 2021

Could You Be in Need of Psychiatrist's Help? See the 4 Signs That Indicate So

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Everyone gets overwhelmed at some point in their life because it's rare to go through life without experiencing challenges. Some of the challenges are manageable. However, others are so overbearing, and they make you feel unable to move on. Unfortunately, many people tend to ignore these issues and somehow assume that they will go away with time. If mental issues are left untreated, they will definitely affect some other aspects of your life.

29 October 2020

How to Identify and Treat Anxiety Disorders in Children

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Children, just like adults, are vulnerable to mental health issues such as anxiety and depression. Psychological struggles lead to issues such as self-harm, dropping out of class or even suicide. Children can harm themselves due to a host of factors such as domestic problems, bullying, body shaming and academic stress, among others. Therefore, parents should ensure that children get enough support both at school and at home before an anxiety disorder escalates into a severe illness.

24 June 2020

Two Common Obstacles That Stop People with Binge Eating Disorders from Getting Treatment

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There are a number of obstacles that can stop people who have binge eating disorders from having their condition treated with counselling. Read on to find out what these obstacles are and how these individuals can overcome them. Feeling ashamed of their eating habits Instead of acknowledging that they have an eating disorder and asking a counsellor who offers binge eating disorder treatment to help them, people with this condition often incorrectly label themselves as 'greedy' or 'undisciplined' and feel deeply ashamed of the way in which they eat and the large amounts of food that they consume.

15 July 2019